The importance of what feelings are telling us frequently gets overlooked as to their significance in our mental and physical health....

Most of us are more aware of the condition of when the oil needs changing in our car or other care items- washing or tire rotation than...

This article is to raise awareness of the role feelings can play in keeping us safe. I believe that most of us could benefit from a...

By Gary J. Butler, Ph.D.   Feedback comes to us from inside and outside. It takes on many forms and helps guide us through various stages...

The other day, I went to enjoy a meal at a favorite restaurant. A couple came in and sat down. As soon as they were situated, they...